Art Therapy and Psychotherapy in Philadelphia

Currently Philadelphia therapy sessions are offered online.

After twenty plus years in New York City, I recently moved to Philadelphia and am delighted to extend my therapy services to folks in Philadelphia and throughout Pennsylvania. Currently I offer online therapy via HIPAA compliant video to people based anywhere in PA.

Transform your life, cultivate inner peace, and develop healthier relationships through the power of therapy.

I specialize in helping individuals navigate anxiety, heal from past trauma, and create authentic, secure connections.

If you grew up with a parent struggling with unhealthy alcohol use or if you are on your own recovery journey, I can provide support to help you continue to feel your feelings, connect to your authentic self and embrace who you are.

Anxiety may be overwhelming and intrusive, and is often felt physically throughout the body. In therapy, we can explore effective strategies to develop a new relationship with your anxiety and to help you find more calm and joy in your daily life.

Let go of the constant worry about others' opinions and the need to please everyone, reclaiming your own well-being in the process. If perfectionism holds you back, I can guide you in embracing imperfection and taking confident steps forward.

If you struggle with connection and relationships, feeling undeserving of a partner who respects your needs, therapy can help you develop self-compassion and establish healthy boundaries and generally develop the tools for a meaningful, respectful and fulfilling relationship.

Contact me today to schedule online therapy in Philadelphia or anywhere else in Pennsylvania.